24-7 PRAYER . transit international discipleship school . SEPTEMBER06-JULY07

22 January 2007

FOOD.

A new twist on this blog. Food. Yum. I just got done making and consuming one of the best smelling and best tasting meals of my life. You must try this. Or, when I get back to the States you can ask & (if you're lucky) I might just possibly make it for you.

LAMB AND TOMATO STEW
from an Italian Farmhouse

Makes 4 servings

I love this exceedingly simple stew, typical of farmhouse cooking in southern Italy, because of its intense flavors. The lamb and tomato seem to melt together. One of the reasons these kinds of southern Italian stews taste so good is because the marrow-rich shank bones are used, which enrich the gravy. Another is that they are cooked with wine, and wine in stew is so perfect that many Italian cooks associate one with the other. This is a wintertime stew, as you might guess from the fact that I call for canned tomatoes, fresh ones being out of season and generally not very good tasting at that time of year.

3 tablespoons extra virgin olive oil
1 medium-size onion, chopped
2-1/2 pounds lamb shank and shoulder on the bone,
trimmed of any large pieces of fat and cut into chunks
5 garlic cloves, finely chopped
1 cup robust red wine
One 28-ounce can crushed tomatoes
Salt and freshly ground black pepper to taste

In a casserole, heat the olive oil over medium-high heat. Cook the onion until translucent, stirring, about 5 minutes. Brown the lamb on all sides, about 8 to 10 minutes. Add the garlic, wine, and tomatoes and season with salt and pepper. Reduce the heat to low and simmer, uncovered, until the meat is soft, about 4 hours.

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